"Action is the foundational key to all success"- Pablo Picasso
Foundational wellness- the ability to maintain a healthy quality of life minimizing physical stress on the musculoskeletal and cardiovascular systems
Musculoskeletal System
One of the essential systems in our body, the musculoskeletal system, provides form, support, stability, and movement to the body. It is made of the bones of the skeleton, muscles, cartilage, tendons, ligaments, joints, and other connective tissue that supports and binds tissues and organs together.
Functional Neurology- Finding the underlying cause of the symptom using integrated treatments to care for the musculoskeletal system and focusing on lifestyle changes such as diet, exercise, sleep, and meditation.
Posture- When people think of posture, they think about standing alignment. But posture is more than how your body stacks up- it's how you dynamically move. We educate our clients on the importance of sitting and standing with proper postural alignment, allowing less fatigue and strain on the body's ligaments and muscles. Being aware of good posture is the first step to breaking old poor postural habits and reducing stress and pressure on the spine.
Pedal foundation
Custom orthotics are individually designed for your feet – helping achieve a balanced foundation and stabilized pelvis. They are handmade for your unique feet based on 3D scans and the doctor's exam.
Only Foot Levelers customized orthotics support all 3 arches of the foot, which make up the plantar vault. Since the orthotics are custom-made by hand from scans, no two pairs of custom orthotics are alike! Innovations like 3-Arch Support, high-quality materials, and scanning technology enable a uniqueness to each orthotic. Resulting in a much higher-quality orthotic that also happens to be extremely effective in reducing low back pain and other forms of pain typically related to foot conditions.
Our stabilizing orthotics bring health and healing to the whole body by balancing the musculoskeletal system!
Cardiovascular system
Another essential system in our body is the cardiovascular system. It comprises the heart and blood vessels and carries nutrients and oxygen to the tissues of the body and removes carbon dioxide and other waste from them.
Physical Vascular Therapy- Proper blood flow plays a critical role in our general health, and vascular therapy can naturally improve circulation in just 8 minutes twice a day. Vascular therapy is an FDA registered consumer medical device that's easy-to-use, non-invasive and can improve microcirculatory blood flow by up to 30%.
Bio-Energentics
Reiki - non-invasive technique to promote healing by releasing congestion from energy centers to enable good flow of energy into the body. It is administered by “laying on hands” on different parts of the body and is based on channeling good energy through practitioner to a client. Reiki is alleged to aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being.
Chakra Balancing- Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. The effect of well balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself.
Craniosacral Therapy- gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.