Come Join Our Family Sound Bath! It's a magical experience where families come together to practice mindfulness, self-healing, and regulating emotions through the power of sound.

In this immersive session, children and their parents are invited to relax and let go of the stresses of everyday life. As soothing sounds fill the space, everyone is encouraged to close their eyes, focus on their breath, and be fully present in the moment.

The sound bath is led by Amanda playing crystal singing bowls. Each sound carries a unique vibration that resonates with different parts of the body, helping to release tension and promote deep relaxation.

Children are encouraged to actively participate in the experience, exploring the sounds, and feeling the vibrations through their bodies. They can also engage in gentle movements and simple mindfulness exercises that help them connect with their inner selves.

Through the practice of mindfulness, children learn to become aware of their thoughts, emotions, and sensations without judgment. They are guided to acknowledge and express their feelings in a safe and supportive environment, fostering emotional intelligence and self-regulation skills.

The Family Sound Bath provides a space for families to bond, connect, and cultivate a sense of harmony together. It's a time for parents and children to share a peaceful and nurturing experience, strengthening their relationships and creating lasting memories.

Join us in this transformative journey of self-discovery, relaxation, and emotional well-being. Let the healing sounds wash over you and your family, leaving you refreshed, rejuvenated, and connected.